Vanessa’s Bio: She is a certified 200 hour Yoga Teacher Registered with Yoga Alliance. She completed her program at Intentional Yoga in Kalamazoo, Michigan based on Vinyasa, Hot Yoga, and Yin styles. She teaches to all age groups and capabilities. Vanessa teaches in Marshall with the Marshall Recreation Department to kids, teens, and adults as well as Villa on Verona. She strives to provide an amazing yoga environment and transformation experience with each practice. She strives to lead an authentic, compassionate, and restorative sequence by focusing on vinyasa based placement of movements along with pranayama-the breath. Vanessa also leads workshops, offers corporate yoga sessions, private groups, and schedules private sessions for a more therapeutic objective. I believe yoga is about liberation of the mind and body through movement paired with breath.